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YOGA RESOURCES

Yoga is a great way for educators to cultivate wellness of body and mind. There are many different types of yoga practices. Finding what works for you and your body is important. We invite you to review the yoga resources below and explore these ancient practices.

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CEWL YOGA

Alex Del Castillo

CEWL Yoga is produced by Alex Del Castillo. Alex is a Math/Science Educator, LGBTQIA+ Advocate, Environmentalist , Social Emotional Learning Facilitator (SEL*F), and Yogi from Horry County.

Alex Del Castillo

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YOGA FOR BEGINNERS

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YIN YOGA

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RESTORATIVE YOGA

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HATHA YOGA

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IYENGAR YOGA

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ASHTANGA YOGA

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